Once again, I found myself cycling in Tyler, TX and being run down by a large, slavering, LOOSE dog! What do these people have against fencing?!?!
I think there is a vial of bear spray in his future.
In the meantime, I did back-to-back interval workouts this week. I am still weak but slowly feeling like I am coming back to life. There is a long road between me and where I want to be with my training but at least I am moving forward again. :)